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Chiropractic Care

Restoring Brain/Body Communication

Your nervous system is the communication system that connects your brain with your body. When that communication breaks down, messages don’t get delivered properly and your body doesn’t work as it should. Things like restrictive joints, faulty posture and repetitive movement patterns can cause interference in the nervous system, which leads to communication breakdowns. When there is interference in the nervous system, you can experience pain, dysfunction or other symptoms.

Chiropractic is concerned with how well your joints, nerves and muscles are working. It removes interference from the nervous system by restoring proper motion and alignment to the spine, so your brain and body can communicate optimally and your body can function as it should.

The benefits of chiropractic care in conjunction with lifestyle modification may help with relief of pain and other symptoms as well as better sleep, more energy, feeling more relaxed and less stressed, and improved overall wellbeing.
New Clients

Instrument adjustment

Our Gentle Approach to Care

At Calmer Living Chiropractic, we offer a three-phase pathway to wellbeing. Phase one focuses on achieving pain relief. Phase two is concerned with correcting the underlying problems and improving spinal health. These two phases comprise your initial care plan. Once completed, you may move on to phase three, which is chiropractic lifestyle care and is geared towards maintenance and creating wellbeing.

Clare uses gentle adjusting techniques including Activator Methods®, Sacro-Occipital Technique (SOT) and Thompson drop. These techniques allow her to make very specific, gentle and effective adjustments to the joints that need them.

Before beginning any adjustments, Clare will talk you through the entire process. She’ll demonstrate on your hand how the Activator® works so you know what it feels and sounds like. She’ll show you how the Thompson drop bench works, so you won’t be surprised by the sound it makes. If you have any questions, Clare will take the time to address them thoroughly. We want you to feel calm and relaxed, and there won’t be any surprises!

Take the First Step

Contact us today to schedule your first appointment.


Chiropractic Care | 01264 362432